Anxiety Disorders

Differences between anxiety and panic disorder

Is it anxiety or is it a panic attack? People often use the terms interchangeably, however, the two are different. Anxiety is characterized by excessive thoughts and feelings of irrational fear and worry, whereas a panic disorder is characterized by episodes of panic attacks,

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Treatments for Panic Disorder

People naturally experience feelings of terror when facing danger. However, some people experience panic and terror even when there is no real danger or cause. This is a sign of panic disorder – a type of anxiety disorder characterized by recurrent, sudden, and intense

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Effects of Anxiety in the Body

There is growing evidence of the relationship between anxiety and physical health. Being anxious is a normal response to a perceived threat – and whereas it used to be a person’s reaction to seeing a nearby tiger or bear, in today’s modern society we

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How We Can Help Treat Anxiety Disorders

An anxiety disorder classified as a mental disorder. Anyone who has it is plagued by overwhelming feelings of fear and anxiety. It can hold you back from living a meaningful and fulfilling life. Some examples of anxiety disorders are generalized anxiety disorder, social phobia,

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Anxiety Disorders

Anxiety disorders are serious medical conditions, and are more common than you might think. In fact, an estimated 40 million Americans experience some form of anxiety, with many developing symptoms before reaching adulthood. Between work, family obligations, bills and the hustle and bustle of

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School and Motherhood Anxiety

As any mother can tell you, a mother-child bond is like no other. Motherhood has many joyful moments, yet some mothers are blindsided when faced with huge stresses after giving birth, resulting in postpartum depression. Even well after childbirth, the stresses of motherhood can

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