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Healthy Eating Tips for Athletes with ADHD

Nutrition is an extricable part of the management of attention deficit hyperactivity disorder (ADHD), a neurodevelopmental disorder characterized by hyperactivity, impulsivity, and inattention. A healthy diet, as significant research evidence shows, has a remarkable effect on an ADHD patient’s memory, mood, and behavior. However,

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PTSD: Coping Strategies For Veterans And Civilians

When someone witnesses a traumatic event, such as a horrible car accident, an explosion, or intense experiences while in the military, they may develop post-traumatic stress disorder (PTSD). Fortunately, PTSD can be managed with the help of a professional. Here are some coping strategies

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What To Do When A Loved One Has An Opiate Addiction

Opiates refer to natural forms of opioids, such as heroin, morphine, and codeine. According to the Centers for Disease Control and Prevention, almost 40 deaths a day can be attributed to opioid overdose. If your loved one is exhibiting changes in appearance, personality, and

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What You Need To Know About Anxiety Disorder Treatment

Approximately 40 million Americans suffer from anxiety disorders. An anxiety disorder is a mental condition that causes a person to experience overwhelming restlessness, nervousness, fear, and worry, which interferes with their day-to-day activities. It’s normal to be anxious from time to time, but for

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How to Deal with a Psychiatric Disorder

Dealing with a psychiatric disorder may be the hardest thing you can do, especially if you’re trying to face it alone. That is why an experienced psychiatrist is your best asset in tamping down and stifling the disorder for good, so you can regain

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