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Does It Matter if My Therapist is a Man or Woman?

In the pursuit of mental wellness and personal growth, finding the right therapist is a pivotal step. Among the myriad considerations—such as therapeutic approach, specialization, and location—many individuals wonder if the gender of their therapist plays a significant role in the therapeutic process. Dr.

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How To Find An Online Therapist In NYC

Seeking therapy in the bustling city of New York can be an overwhelming endeavor. With the city’s fast-paced lifestyle, finding the right therapist for your mental health needs is crucial. Online therapy has emerged as a convenient and effective solution, providing New Yorkers with

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How Do I Know When I Should See a Therapist?

In a world that constantly demands our attention and energy, it’s easy to overlook our mental and emotional well-being. However, just like visiting a doctor when we feel physically unwell, seeking professional help for our psychological health is equally important. Many people wonder, “How

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Signs It’s Time to Consider Going to Therapy

Therapy is a powerful tool for personal growth and emotional healing. It’s a journey that many consider during challenging times or when seeking self-improvement. However, recognizing when it’s time to seek therapy can be difficult. If you’re wondering whether it’s time to take this

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PTSD Therapy in NYC with Dr. Stracks of Psy Visions

Understanding PTSD and Its Impact Living in the fast-paced environment of New York City, the challenges of managing post-traumatic stress disorder (PTSD) can be particularly daunting. At Psy Visions, under the expert guidance of Dr. Stracks, we specialize in providing compassionate and effective PTSD

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