Anxiety Disorders

What You Need To Know About Anxiety Disorder Treatment

Approximately 40 million Americans suffer from anxiety disorders. An anxiety disorder is a mental condition that causes a person to experience overwhelming restlessness, nervousness, fear, and worry, which interferes with their day-to-day activities. It’s normal to be anxious from time to time, but for

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Tips for Dealing with Anxiety on Holidays

Let’s face it – any holiday can be a stressful time for many of us. From the gift-buying to the preparation to having just the right clothes for the occasion, it can be overwhelming – especially if you already have anxiety. Fortunately, special holidays

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How to Manage Anxiety During Pregnancy

Pregnancy can be an exciting and happy time for expectant mothers, but it is natural to feel a bit anxious from time to time. For some women, however, anxiety is more than just an occasional feeling – and it can start to interfere with

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Differences between anxiety and panic disorder

Is it anxiety or is it a panic attack? People often use the terms interchangeably, however, the two are different. Anxiety is characterized by excessive thoughts and feelings of irrational fear and worry, whereas a panic disorder is characterized by episodes of panic attacks,

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Treatments for Panic Disorder

People naturally experience feelings of terror when facing danger. However, some people experience panic and terror even when there is no real danger or cause. This is a sign of panic disorder – a type of anxiety disorder characterized by recurrent, sudden, and intense

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