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Healthy Eating Tips for Athletes with ADHD

Nutrition is an extricable part of the management of attention deficit hyperactivity disorder (ADHD), a neurodevelopmental disorder characterized by hyperactivity, impulsivity, and inattention. A healthy diet, as significant research evidence shows, has a remarkable effect on an ADHD patient’s memory, mood, and behavior. However,

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PTSD: Coping Strategies For Veterans And Civilians

When someone witnesses a traumatic event, such as a horrible car accident, an explosion, or intense experiences while in the military, they may develop post-traumatic stress disorder (PTSD). Fortunately, PTSD can be managed with the help of a professional. Here are some coping strategies

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What To Do When A Loved One Has An Opiate Addiction

Opiates refer to natural forms of opioids, such as heroin, morphine, and codeine. According to the Centers for Disease Control and Prevention, almost 40 deaths a day can be attributed to opioid overdose. If your loved one is exhibiting changes in appearance, personality, and

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