What Happens in a Panic Attack?

One minute you are fine, maybe even looking forward to something. The next minute you are struck with panic. And not just panic – your body starts to respond with acute physical symptoms. Even if this isn’t your first panic attack, it always feels like the first time. Anyone who says “it’s all in your […]

What are the Different Types of Bipolar Disorder?

People who suffer from bipolar disorder suffer from wide-ranging symptoms. Bipolar episodes give them fits of mania where they may feel invulnerable – only to be brought crashing down by major depressive feelings that can occur at any time with no discernible cause. These episodes can be frequent or rare, which can make the condition […]

Teenagers and ADHD

Attention deficit hyperactivity disorder (ADHD) is a very common condition that affects children as well as adults. Inattention, hyperactivity, and impulsivity are the hallmark signs of ADHD. According to the Centers for Disease Control and Prevention, more than 10 percent of children between 4 and 17 have the condition. Most often, children are first diagnosed […]

Grief and the Holidays: How to Cope

No matter what time of year it is, there is always a reason to celebrate. Holidays, graduations, anniversaries and birthdays are all great reasons to spend time with family and friends, honor traditions, and appreciate loved ones. But for those who have suffered a loss, grief is often an unwanted companion. If you are experiencing […]

What is Generalized Anxiety Disorder?

Everyone worries – but generalized anxiety disorder (GAD) makes you worry all the time, even if you and your loved ones are safe and things are going well for you. GAD causes people to fixate on things that don’t pose a threat. The anxiety may eventually takes over your life, your work, your relationships, your […]

Signs and Symptoms of Postpartum Depression

Bringing home a new baby brings great joy, but along with the elation come new stresses – which pile on top of the day-to-day challenges of modern life. It all can be overwhelming at times. Many new mothers experience some anxiety or mood changes. This is partly due to huge hormonal shifts after giving birth, […]

Benefits of Seeing A Psychiatrist Rather Than A Psychologist

If you’ve identified that you want to seek professional mental help, that’s an excellent first step to a happier, healthier you. Now, you’re wondering what type of medical professional you should seek:  a psychiatrist or a psychologist. While these professions sound similar, they come from very distinctive educational backgrounds and practices.  And while each plays […]

What You Need to Know About Your First Psychiatrist Visit

Mental health issues are much more common in the US than most people may believe. There are countless reasons men and women of all ages meet with a psychiatric doctor. A psychiatrist is more than just a doctor to vent to; psychiatrists have the ability to prescribe medications that can help alleviate the effects of […]

9 Questions to Get to Know Your Psychiatrist

Meeting a new psychiatrist is a little bit like going on a blind date. You don’t know anything about this person, except that maybe someone you trust referred you to them. Thankfully, unlike most blind dates, meeting a psychiatrist is the start of a healthy and healing relationship to get you to a better mental […]

What is the Difference Between a Psychiatrist and a Psychologist?

While a psychiatrist and a psychologist work in the same field of mental health therapy, they each have very different educational backgrounds, training, and scope of practice, and each plays a uniquely vital role in the world of mental health. If you’re unsure of what mental health professional you should seek out, there are three […]